適度
てきど
moderate, in proper quantity, just the right amount
By Nihongo PathUpdated
Examples
適度な運動は体にいいです。
てきどなうんどうはからだにいいです。
Moderate exercise is good for the body.
健康には適度な食事と睡眠が必要だ。
けんこうにはてきどなしょくじとすいみんがひつようだ。
Good health requires sensible meals and enough sleep.
部屋の温度を適度に保ってください。
へやのおんどをてきどにたもってください。
Please keep the room at a moderate temperature.
Common patterns
- 適度な運動
- moderate exercise
- 適度に休む
- to rest in moderation
- 適度な量
- a reasonable amount
Memory tip
A な-adjective meaning "neither too much nor too little". 適当 can mean the same on paper, but in speech it usually means "slapdash" — so 適度 is the safe word for praise.
Kanji in this word
Quick check
1 / 2Multiple choiceDifficulty 2 of 5
What does 適度 mean?