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道Nihongo Path

適度

てきど

moderate, in proper quantity, just the right amount

By Nihongo PathUpdated

Examples

  1. 適度な運動は体にいいです。

    てきどなうんどうはからだにいいです。

    Moderate exercise is good for the body.

  2. 健康には適度な食事と睡眠が必要だ。

    けんこうにはてきどなしょくじとすいみんがひつようだ。

    Good health requires sensible meals and enough sleep.

  3. 部屋の温度を適度に保ってください。

    へやのおんどをてきどにたもってください。

    Please keep the room at a moderate temperature.

Common patterns

適度な運動
moderate exercise
適度に休む
to rest in moderation
適度な量
a reasonable amount

Memory tip

A な-adjective meaning "neither too much nor too little". 適当 can mean the same on paper, but in speech it usually means "slapdash" — so 適度 is the safe word for praise.

Kanji in this word

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What does 適度 mean?